Learning March 03, 2020

Sleep. Glorious sleep.

Ah, the delight of waking up after an uninterrupted night of sleep.

Wait, what? You can't remember the last time that happened? 

🤔😞

Well, you're not alone. 30% of adults in the US suffer from insomnia (i.e., difficulty falling asleep, difficulty staying asleep, getting into deep sleep). And, more importantly for us, about 60% of women suffer from insomnia as they go through menopause. #luckyus

That means SO many of us are seeking sleep aids and sleep remedies. We want to figure out how to fall asleep fast. And we wonder if there are natural sleep aids so we don't have to take sleeping pills. 🌿

At MIGHTY, we got you. With a tool to help you fall asleep and stay asleep (remember: these are signs of insomnia and even chronic insomnia).

It's 100% natural. It's so easy to use.

Here's an intro:

This is the first track in a series created for MIGHTY Tools for Better Living. You can access it by signing up for our Wellness Data Service (WDS). You can start by texting "BETTER" to at 844-930-0993.

Sweet dreams 💤

 

Check Out Our Most Recent Articles
Be strong. Stay strong.

I remember growing up in the 70s and 80s seeing those ladies their exercise routines on PBS. How ...

Read More
#selfcare #sleep #breathe

This is a tumultuous time where there is so much going on in the world around us with massive res...

Read More
We care about you. And what you’re going through.

All women will go through menopause. It’s 100% natural and it’s 100% normal. Humans are one of t...

Read More

this is popup