MIGHTY FIT EVAL
MIGHTY FIT EVAL
MIGHTY FIT EVAL
MIGHTY FIT EVAL

MIGHTY FIT EVAL

$29
$29

MIGHTY is not just about “getting women through menopause” is about changing the trajectory of how women age. That means getting women through menopause SO THAT they can be strong, graceful radiant women as they age. Hence, the MIGHTY FIT EVAL.  A...

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MIGHTY is not just about “getting women through menopause” is about changing the trajectory of how women age. That means getting women through menopause SO THAT they can be strong, graceful radiant women as they age. Hence, the MIGHTY FIT EVAL. 

A one-on-one fitness evaluation to assess range of motion, movement patterns and strength levels with MIGHTY Founder, Jeanne, to create a customized routine of exercises to increase your strength and your flexibility starting where you are today. Jeanne has taught thousands of yoga classes for thousands of students, trained hundreds of yoga teachers all over the world.

The FIT EVAL 55 which is a 55-min session where you will go through major joints and movements.

The FIT EVAL 15, the 15-min session focuses on two or three priority areas and a easy way to get started. 

Because our destiny is not to be hunched over and frail. Weak and irrelevant. Our destiny is to be 80-year old badasses.


 

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  • Benefits
    Benefits
    • Self-knowledge: understand where you are today in terms of strength and flexibility
    • One-on-one guidance: private session with an experienced yoga teacher and trainer
    • Customized and personalized training sequence to build strength and increase flexibility, at your point pace, starting where you are at today
  • Process
    Process
    • Select which FitEval you want. After purchase, you will get a link to schedule your session.
    • Your session will be held by Zoom with Jeanne Chung, Founder of MIGHTY and yoga teacher with 20 years of experience.
    • Jeanne will take you through a set sequence of exercises to check your strength and flexibility. And together you will create your personalized routine.
  • Tracking
    Tracking

    You will have access to the MIGHTY Wellness Data Service where you can receive daily reminders to do your routine, weekly check-in and monthly progress chart.

What They Say about Us…

The session was so straightforward. Jeanne made it very easy to understand my body and how it moves and what I need to do to feel better in it!

Mira
What They Say about Us…

My personalized routine is truly perfect. It’s short and effective. I feel more bad ass every day

Nell
Formula 4|5
Helping you live your best life.
  • Data-backed
  • Phase-specific
  • Multi-symptom
  • Personalized
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